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| One egg. One over sized coffee mug, with rounded bottom is preferred. |
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| Lightly spray bottom of cup with cooking spray. Crack egg into cup. |
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| Add a splash of milk. |
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| Lightly beat egg enough to break yolk. |
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| This is what it should look like after you beat the egg. |
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| Microwave for two minutes uncovered. |
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| Dump egg on plate and enjoy. Warning: Egg will be HOT. |
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